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Suspension Straps
 Suspension Straps (TRX)
Price: R795
Prices subject to change without notice.
Suspension training (which you might know as TRX) has become a mainstay at gyms all over-and for good reason. It's a super effective way to torch your whole body, build strength, and get your heart beating, using just your own bodyweight.

The American Council on Exercise commissioned a study of healthy men and women (from 21 to 71 years old) to look at the long-term effects of TRX training. They did a 60-minute TRX class three times a week for eight weeks, and had various physical fitness and health markers measured both before and after the program.

First off, they burned about 400 calories per session (which is the top of the ACE's workout energy expenditure goal for a typical workout). Second, there were significant decreases in waist circumference, body fat percentage, and resting blood pressure. Third, people improved their muscle strength and endurance, including significant improvements in leg press, bench press, curl-up, and push-up tests. 

​All of the results combined suggest that long-term adherence to a suspension training program is likely to decrease your likelihood of cardiovascular disease.

Anti-slip rubber handles
Sturdy Door Anchor
Fully Adjustable
Heavy duty Clips
Extension Stra
Outdoor installation strap

Price Includes VAT



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  • Home
  • PRODUCTS
    • Custom Suits
    • UNIFORMS >
      • KARATE & JUDO UNIFORMS
      • Judo Suits
      • Jiu Jitsu Suits
      • Black Suits
      • Tae Kwondo
      • Kung Fu
      • Hakama
      • BELTS
    • BOOKS & DVD's >
      • BOOKS >
        • BEST KARATE
        • DICTIONARY
        • ENOEDA: TIGER OF SHOTOKAN
        • KARATEDO FOR CHILDREN
        • JKA KARATE-DO KATA
        • PERFECTING KUMITE
        • SHOTOKAN KATA
    • PROTECTIVE GEAR >
      • Arm Guards
      • Breastguards
      • Body & Chest Protectors
      • Groin Guards
      • Head Guard
      • SA JKA Mitts
      • Mitts
      • Mouth guards
      • Shin Pads
      • Tatamis
    • TRAINING AIDS >
      • Benefits of Resistance Training
      • Accessories
      • Ab Slings
      • Agility Ladder
      • Ankle Weights
      • Booty Bands
      • Bosu
      • Boxing Bag Bracket
      • Cones
      • Dumbells
      • Focus Pads
      • Forearm Kick Pads
      • Grip Kit
      • Gym & Pilates Balls
      • Hanging Punch Bags
      • Hurdles
      • Kettle Bells
      • Kick Bags
      • Knee Lift
      • Makiwara
      • Medicine Balls
      • Plyo Soft Box
      • Pull Up Bar
      • Resistance Band Loops
      • Resistance Tubes
      • Skipping Ropes
      • Super Loop Bands
      • Suspension Straps
      • Yoga Mats
    • TOURNAMENT EQUIP >
      • Flags
      • Gong
      • Medal Boxes
      • Scorebooks
      • Tatamis
      • Trophies & Medals
      • Timers
      • Whistles & Lanyards
    • SHOP SA JKA >
      • Badges
      • Officials Uniforms
      • SA JKA Bags
      • SA JKA Clothing
      • SA JKA Protective Gear
      • Shop JKA Products
    • SHOP MISC ONLINE >
      • Display Swords
      • Training Swords
      • Medal Hangers
      • Weapons
      • Shop Online
    • CLOTHING, BAGS & BADGES >
      • BADGES & EMBROIDERY
      • KITBAGS, BACKPACKS & OTHER BAGS
      • CLOTHING AND HEADWEAR
  • CHRISTMAS PROMOTIONS
  • GIFT CARDS
  • SIZE CHART & T&C's
  • CONTACT US
  • THE BEAUTY IS A BEAST
    • BIAB FLYER
    • OUR INSTRUCTORS - JHB
    • THE BEAUTY IS A BEAST BOOKING FORM - BUSHIDO
    • THE BEAUTY IS A BEAST FEEDBACK FORM
  • RESELLER REGISTRATION